When you just start to learn the drill of volleyball you have to start from the simple and easy. These are specifically designed for beginners. These easy and simple drills encourage confidence in you to learn volleyball drills comfortably. When you set your mind to start and making your practice in volleyball drills. You don’t need to worry. You just focus on what your coach teaches you, and how he told you to hit the ball. This focus will help you in the game.
Simple Drills For A Beginner;
There are four basic skills in volleyball which are everyone gets at their fingertips if they want to become a better player and these are; passing, spiking, setting, and hitting. When beginners learned the volleyball drills so this is easy for them to learn these basic skills. If Beginners will pass all these conditions and will be ready to participate in a game as an athlete. So, if you have kids or a youth you can also give them training like them and make them a good athlete of a volleyball game as your precious team. It is just based on your coaching.
Triangle Drill;
The triangle drill is one of the best and an amazing drill that every player likes and wants to do and also it is easy to do. It also helps to move side to side in shuffling. It also has benefits in that it fixes the feet of the player so the can player hit the ball to the target by back.
In triangle drill, 3 players make a triangle in which the first-person is stands from a distance of 7 feet from the second person and the second stands 7 feet from the third one. In the same manner,
there is 7 feet distance difference between the first and third person. The person will shuffle the only side to side they will have no permission to move from their position. The tosser will throw the ball towards them and they hit the ball otherwise they can’t move.
To make these drills quickly, the tosser quickly passes and throws the ball towards the player’s feet and the player quickly catches and then again hits the ball to the other tosser quickly this movement increase the rate of the game.
Every hit always makes sure that their arms are disconnect and their bodies are not shuffling and they are not changing their positions. Always make sure that their elbows are tie on their backs.
This position also helps them to move fastly and erectly. These are the main and basic things that a player needs to maintain during a game.
There should be no slowness during hitting the ball. One player must have to hit 20 balls in one round without being down or slow all around the game.
You can also set your player’s possible positions even itself players if the need occurs. If a player gets tired you can easily replace it without any interruption.
Passing beginner drills will help you to hit the ball from the feet to the target point from the back side and this drill will lead you to the winning side.